Answer: As a noun
Explanation: The way the word expenditure as used in this concept is a noun refering to the application of energy as a result of bodily movement. It also talkes about the use of energy
C, when you’ve sat still for a few minutes. Your resting heart rate is your heart rate when you’re not moving, so this would be the optimal time.
Out of the choices given, to ensure that Rachel properly applied all the necessary FITT principles to her plan, she needs to add more cardiovascular training to her exercise routine and eat several low-calorie meals throughout the day. The correct answer is A.
I have a question. Where are "which of these?"
