1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
olasank [31]
3 years ago
8

Which two statements are true?Group of answer choices

Health
1 answer:
Pie3 years ago
5 0

Answer:

C. Muscular endurance allows you to resist muscle fatigue.

D. Power requires strength and speed.

Explanation:

Muscle endurance is the ability of a muscle or group of muscles to repeatedly exert strength against resistance. Performing multiple repetitions of an exercise is a form of muscle endurance, such as running or swimming. If your muscles have to contract in a similar pattern more than once you are using muscle endurance. This resistance is very important because it gives power to the muscle and allows a resistance to muscle fatigue, preventing you from getting tired.

This power is specifically related to the strength and speed required during physical training. For this reason there is a need for all physical activity to be guided by a professional who will help you adjust the training to your reality.

You might be interested in
What do you think are the three best ways for parents to show their love and affection to their children? Why are these the most
klemol [59]
I think that by spending time with the child ,doing things that are fun to them, is one way for one to demonstrate their love to their child because the child might feel like you are listening to them. Another way would be to give them things they want. This may sound just like one is spoiling the child and bribing them for affection but this may actually mean, once again, that you are listening. And lastly, a way to demenstrate affection would be to just know the childs feelings and respectfully react because ones not all up in the childs face "hover". 
4 0
3 years ago
You won’t become dehydrated if you only drink caffeinated sodas and coffee and play sports. true or false
Paha777 [63]
False. Caffeinated drinks will dehydrate you faster.

7 0
3 years ago
Read 2 more answers
The ____ is the body's main artery
ELEN [110]
The aorta is the body's main artery therefore that makes the aorta the main supply of pressure to make the blood flow.
7 0
2 years ago
Read 2 more answers
Give an example of a sport that uses mostly the aerobic energy pathway. Discuss why this pathway is the one the body uses for th
meriva
  Marathon runner’s use aerobic energy <span> </span>
4 0
3 years ago
How do the fitness principles of overload, progression, and specificity apply to flexibility? (not a multiple choice, short resp
Sergeu [11.5K]
<h2>Answer 1 with Explanation</h2>

The principles of fitness help a person to improve in a specific exercise to reach the desired flexibility. If a person wants to develop strength, the individual should focus on the principle of overload, with a greater workload than usual. This should be regularly maintained as per the principle therefore leading from overload fitness.

<h2>Answer 2 with Explanation</h2>

The principle of progression means that an individual must gradually increase the workload for improvement to continue which is also easier and adjustable. The flexibility gets improved by gradually increasing the amount of time and the number of repetitions to a point when you start feeling a change. As a result this will help in progression of the individual according to the his/her body.  

<h2>Answer 3 with Explanation </h2>

The principle of specificity applies when you focus on the muscles at specific joints that you stretch. This must be habitual by the individual by the means of targeted area of the individual's body. You must work on all specified muscles that need stretching to improve overall flexibility. In spite of this, the individual also needs to sustain the food in take habits .

6 0
3 years ago
Other questions:
  • Which of the following is the least preferable way to refuse when someone offers you drugs at a party?
    11·2 answers
  • How can you make exercise a habit?
    15·2 answers
  • Two American researchers, Ancel and Margaret Keys, developed the idea of the Mediterranean diet based on isolated areas where we
    13·2 answers
  • Which condition is most likely to result from drinking alcohol?
    5·1 answer
  • Who plays Nba 2k21 here i need a CENTER to run with i play on ps4 my gamertag is WilVert-_ ima 93 As1 max badges pg Playmakin sh
    14·2 answers
  • Claire is looking for an individual sport i. which she can participate in her community. she lives with her grandparents in a co
    6·1 answer
  • True or False
    11·2 answers
  • what would you do if you had set out fireworks and the fireworks aim at you would you run and hide of stand there like an idiot
    11·2 answers
  • What are some of the Most effective ways to mange<br> Time
    5·1 answer
  • What are some reasons farmers in history and the present day have needed to communicate with each other?
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!