Answer:
- Choose whole grains
- Eat a variety of fruits
- Add in low-fat dairy products
Explanation:
MyPlate is a nutritional guide developed by the U.S. Department of Agriculture (USDA), which indicates a healthy diet without hard dietary restrictions. MyPlate represents an easy food plan that emphasizes the importance of five different food groups represented by grains, fruits, vegetables, proteins and dairy sources. The MyPlate model uses a plate and a glass in order to indicate the best way to distribute these five food groups over the daily meals. These guidelines recommend that half of the plate be filled with fruits and vegetables, 1/4 with grains, and 1/4 with protein.
A determination to score points I guess might be wrong but everyone needs determination :D
. maintain proper posture
The preoperational arrange is the second stage in Piaget's hypothesis of intellectual improvement. This stage starts around age 2, as kids begin to talk, and keeps going until roughly age 7. Amid this stage, youngsters start to take part in emblematic play and figure out how to control images.