Answer:
Foods such as steak, fish, lean chicken, whey protein. Make sure to eat carbs with them, steak may not assist muscle building but it can help protein intake.
Explanation:
Lean Chicken and Lean fish/meats are mostly protein, the leaner they are the more protein. Chicken is the best for gaining muscle, combining with carbs is good, such as brown rice, this is from experience.
Answer:
Diffusion
Explanation:
The movement of molecules and ions from a region of higher concentration gradient to the region of lower concentration gradient of the molecules. Its direction of movements depends totally on the direction of the concentration gradients.
Fick's Law is the principal law that underscores diffusion. And it sates that the rate of diffusion is directly proportional to the concentration gradients or differences; the surface area available for the molecules to pass through ;<u> but inversely proportional to the thickness of the separating membrane (diffusion distance. </u>
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Thus the larger the surface area exposed the more molecules pass through into the membrane , the higher the concentration differences the greater the number of molecules willing to break free and escape; but the thicker the separating membranes, the slower the number of molecules getting chances to pass through and the lower the rate of diffusion.
Answer:
Ok, so Athletes typically use three training methods to improve their cardiovascular fitness: slow to moderate-intensity distance training • moderate to high-intensity interval training • high-intensity continuous exercise.
Explanation:
Brainliest is appreciated.
Hava a great day!
Answer
<h2>Inhalants can cause immediate brain damage while amphetamines do not.</h2><h2 /><h3>Explanation:</h3><h3 />
Amphetamines are drugs which excite the basic nervous system to increase the number of chemicals on the body. They can increase blood pressure and can sometimes spur hunger suppressing. Amphetamines can commence to heart attacks. They are also very extremely addictive. They can commence to paranoia and when abuse remains for long periods of time, can commence to persistent brain damage.
Answer:
appendicitis is one of the most common causes
Explanation:
