Some major components include:
-Primary Exit (Where everyone should attempt to leave first)
-One or more alternate exits, only to be used if the primary exit is blocked
-One or two SMALL things that can be easily carried out (Pets not included in this, they should be taken out as family, not items)
-A small first aid kit, including band-aids, aloe, etc. for minor burns and injuries (this may be unnecessary, as the EMT's will have all these things)
Answer:
They can teach you the lessons they learned to you. The times they went through, the hard times can be avoided by learning from them.
Explanation:
The use of yoga as a recreational activity for children and adults can be extremely beneficial. ... As an occupational therapist, I use yoga with my students to increase strength, balance, and flexibility. It can even increase attention and reduce hyperactivity! Yoga is a great way to join people together.
I am going to assume you are talking about emotion. If that is the case then it's better to let it all out, let the wall fall.