Answer:
Antidiuretic hormone (vasopressin)
Adrenocorticotropic hormone (ACTH)
Growth hormone (GH)
Luteinizing hormone (LH) and follicle-stimulating hormone (FSH)
Explanation:
Hope this helps :)
Hi there! Some types of foods that should generally be avoided several hours before exercise are :
* Fried or very fatty foods ( Fries, Fast Food)
* Dairy Products ( Milk, Yogurt. etc.)
* Alcohol
* Carbonated Drinks ( Soda, Sparkling Water.. etc. )
These foods can slow down your workout, cause discomfort when exercising , and even make you sick.
Hope this helps!! : )
B. False. the whole point of warming up is to prepare both the cardiovascular system and muscular system
Calcium - it helps with bone development
