<span>Exercise is what you do, and fitness is what you get from doing exercise
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<span>Being in the middle, rather than at either extreme, of the health continuum maintaining a balance of physical, mental/emotional, and social well-being? I can't tell where the options are separated but that sounds reasonable to me...</span>
Explanation:
no they don't In some people's minds there so fun and then in other people's minds they are A waste of time. A waste of time If you ask me there fun and some people have their opinions I don't think they deserve that better reputation though
