Answer:
The role of increased blood flow
During moderate- to high-intensity exercise, your muscles and tissues demand more nutrients and oxygen, which means that your heart must work harder and pump faster to meet those needs, says preventive cardiologist Haitham Ahmed, MD.
This exersizing, and small portions of food, is good because Less calories, and work you heart, and body out.
This also can make you blood run smother through your body. This can all make you lose weight.
Answer:
yes
Explanation:
otherwise you put other people in danger. and you can't do that.
pls don't report if for some reason incorrect.
brainliest pls
The benefits are:
-is a great way to calmly stretch the front part of your thighs as well as the hip flexors.
The links are on the comment box below: ->
Get lose because you are getting out knots
