Fitness walking. n. The aerobic sport of brisk, rhythmic, vigorous walking, intended to improve cardiovascular efficiency, strengthen the heart, control weight gain, and reduce stress.
Answer:
B
Explanation:
When completing this test, you have your test leg straight and against the test board while the other is curled up to your chest
Answer:
Ball-and-socket joints possess a rounded, ball-like end of one bone fitting into a cuplike socket of another bone. This organization allows the greatest range of motion, as all movement types are possible in all directions. Examples of ball-and-socket joints are the shoulder and hip joints
Explanation:
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Muscular strength/endurance would be the term.
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