<span>It's good. But that could be just because you haven't long awakened. Monitor it and see the doctor if consistently above 140</span>
Answer:
· The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
Yao Ming is 7 feet tall and 6 inches.
