The food(carbohydrate) eaten is what fuelled Ben’s activities.
<h3>What is Carbohydrate?</h3>
This is the class of food which consists of the elements carbon, hydrogen and oxygen. They help provide energy to the body when broken down by enzymes.
Ben was known to eat Pancakes which when digested provided him with energy which was then used to fuel the activities he did.
I think that some exercise in this activity were easier to complete than others depending on the level of skill and the parts of the body that are being used
