Answer:
Reality testing.
Explanation:
Cognitive therapy mainly focus on the attitude and behavior of the individual. This therapy was first developed by psychologists Aaron T. Beck. This therapy is helpful in changing the negative attitude.
The reality testing technique has been used in case of Shannon as the reals world and the relationship has been evaluated by the therapist. His external feeling of negativity has been analysed by the therapist and also tries to reduce the internal negativity of Shannon.
Thus, the answer is reality testing.
To make sure you are prepared for every outcome so if in the future if something goes unplanned you already somewhat expected it
This is true but you can't just assume someone is on drugs just because they have red eyes