Our environment plays a big role in our health. If we do not asses our environment, our risk of sickness an disease increases. Any kind of chemical or radiological substances in the air, are exposures that can affect our health. Meaning, the air we breathe, foods that we eat, water we drink from, and products that we use can sicken us if they aren't properly cleaned or pure.
Answer:
Thank you!
Explanation:
I hope everything is going well for you as well, please take care of yourself! (:
Answer:
Ben is writing up the weekly schedule for his new exercise program, trying to balance a job, night-time classes, and time with his newborn son. Ben's major goal is to improve his cardiovascular fitness. What is the minimum amount of time that Ben can do cardio training and see health benefits?
Explanation:
<em>According to the current recommendations, supported by both the US and the EU</em>, a healthy adult should do at least 150 minutes of moderate intensity exercise a week, <em>that is, at least, fast walking or cycling</em>. Experts also recommend dividing this time into 30 minutes, five days a week.
<u><em>The answer is</em></u>: <u>150 minutes of moderate intensity exercise in one week, spread over 30 minutes, 5 days a week</u>.
Answer:
Opioids differentiate from other doctor prescribed medication because opioids are a very addicting drug.
Explanation:
