Frequently consuming unusually large amounts of food in one sitting and feeling that eating behavior is out of control.
B. Binge eating
to get the iron you need, eat lean (not much fat) meat, fish, and poultry; green, leafy vegetables; and iron-fortified cereals. Calcium — a must for protecting against stress fractures — is found in dairy foods, such as low-fat milk, yogurt, and cheese.
Explanation:
Yes it does it worked for mines but when you use it it will burn your face for the first few seconds but it will make your face dry if you use it all the time
