The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
Oh okie oh gosh lol lol lol yeah I just got back to the house said hello and thank goodness for the girls I have no no problem you have to get to church ⛪️ so sorry I have a lot to say I love you so much I love you so so sorry I’m sorry and I’m not
Answer:
the cell's structure is based on what kind of function it's supposed to do.
Explanation:
Hay miles y miles de deportes en el mundo pero te daré una lista de los 10 deportes mas jugados:
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1.- Natación (1.500 millones de practicantes)
2.- Fútbol (1.002 millones de practicantes)
3.-Voleibol (998 millones de practicantes)
4.- Baloncesto (400 millones de practicantes)
5.- Tenis (300 millones de practicantes)
6.- Bádminton (200 millones de practicantes)
7.- Béisbol (60 millones de practicantes)
8.- Balonmano (18 millones de practicantes)
9.- Hockey (3 millones de practicantes)
10.- Rugby (2 millones de practicantes)
