Answer:
D
Explanation:
A and b are basically the same thing and when overtraining you might feel sick
According to the research, the correct option is Physical health. It is the component of health that involves avoiding drugs and alcohol.
<h3>What is health?</h3>
It is the degree of efficiency of the metabolism and the functions of a living being at a micro (cellular) and macro (social) scale that enjoys well-being both physically and mentally and socially.
In this sense, to maintain physical health in optimal conditions, it is recommended to exercise regularly, nutritious and balanced diets, avoiding the intake of alcohol and other drugs.
Therefore, we can conclude that according to the research, the correct option is Physical health. It is the component of health that involves avoiding drugs and alcohol.
Learn more about health here: brainly.com/question/24841425
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