Where are the choices...... High impact aerobic activities that are hard in your joints, examples, jogging, jumping, football, ect
The correct answer would be C. Be assertive but not aggressive. Reacting without thinking tends to put people into negative situations, carrying a gun for protection can still lead to gun violence. Escalating in a situation leads to harmful endings. Being calm and not aggressive is the best way to approach an issue.
Hope this helps!
B. One cup of milk is a serving.