Question

Start with the basic jump, keeping your feet together. Jump with your feet apart, as if you are doing a jumping jack with just your legs. Jump again to bring your feet back together. Describes which type of jump?

Answer 1

The name of the exercise that starts with a basic jump and ends with the legs and arms back in their natural position is called Side straddle.

What is the term Side straddle about?

This sequence of exercise is known as side straddle. This is because it is a common exercise among some military forces in the world which involves a physical jumping exercise performed by jumping to a position with the legs spread apart wide while their hands touch each other over their heads when they clap.

Thereafter, the feet and arms return to their normal position with the feet coming together and the arms by their sides.

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