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bearhunter [10]
2 years ago
14

Why is roughage important in our daily diet​

Biology
1 answer:
ELEN [110]2 years ago
5 0

Answer:

Roughage has numerous health benefits. It helps improve digestion and promotes gut health. It may also improve certain risk factors for heart disease and help you manage your weight and blood sugar.

Fiber-rich foods: Grams per serving size

cooked whole wheat spaghetti: 6.3 g per cup

bran flakes: 5.5 g per 3/4 cup

medium oat bran muffin: 5.2 g per muffin

Explanation:

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Answer:

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English settlement came into being before 100 years of the industrial revolution and it was an outcome of the consequences of mercantilism as the most prevailing economic model in the Europe establishment.

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Sedimentary, okay hope i helped
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Downwelling  topic should be read by Pedro to understand the phenomenon.

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