Answer:
Its the second option
Explanation:
The body cannot produce minerals but we need it for healthy bones.
Hope this helps:)
Answer:
The ultimate goal of development is progressive transformation of economy and social system and the satisfaction of human needs and aspirations.
Start by drinking water when you are hungry.
Your body may feel hungry but often times a cup of water will do the trick.
I don't mean skip meals. But perhaps you just ate lunch and are wanting that bag of chips, substitute the water for the chips.
Get in a comfortable spot and then try to sleep early then u do