A. Fish
Fish carries the most bacteria
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What would you do if basic services, such as water, gas, electricity, ... Make checklists of steps you can take as you discuss this information with your family. ... Explain the dangers of fire, severe weather, and earthquakes to children. ... Outside of your neighborhood in case you can't return home
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Nutrients that become especially important as you age include protein, vitamin D, calcium and vitamin B12. Summary: Older adults generally need fewer calories. However, their nutrient needs are just as high or higher than when they were younger. That's why eating nutrient-rich, whole foods becomes extremely important
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