Important bc it makes it more effective, the specific rate makes or breaks the fitness. Frequency is important to allow your body to rebuild and repair the damage from working out, it allows the body to adapt and time for rest/ healing. Intensity depends on how much your body breaks so the recover time and frequency must be adjusted. Time effects because of the distance between frequencies which plays a role.
Answer:
Pressure is defined as force per unit area. The standard unit for pressure is the Pascal, which is a Newton per square meter.
P= A/F
Answer:
Explanation:
When we push the box from the bottom of the incline towards the top then by work energy theorem we can say that
Work done by all the forces = change in kinetic energy of the system
here we know that
also we know that the length of the incline is given as
now we have
so we have
