Not completely sure of this, but I would say 5-10 minutes.
Explanation: “Similar to your warm up, your cool down should take approximately 10 minutes and should consist of progressively lighter running which will safely return your blood pressure and heart rate to pre-exercise levels and also help limit any post-exercise soreness.”
Hope this helps :)
You're reducing fat in your body and increasing blood flow its easier on your heart when you do.
Answer:
A. That people obey authority
Explanation:
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Answer:
D- study anatomy and physiology of skin, complete required hours of training, and pass both a written exam and a practical exam
Explanation:
Answer:
Pasteurization
Explanation:
This process was named “pasteurization” after its brilliant designer. Pasteurization involves heating liquids at high temperatures for short amounts of time. Pasteurization kills harmful microbes in milk without affecting the taste or nutritional value (sterilization= all bacteria are destroyed).