Answer:
The ability of the muscles to exert a force is called Muscular strength.
Explanation:
Muscular strength is the ability of the muscles to exert force. It can be measured by the amount of weight a person can lift. Those who have good muscular strength suffers less backaches, hence carry out the daily task efficiently. Examples are push ups, heavy weight lifting with repetitions and pull -ups. They are good because it can increase the potential to carry forward certain task like opening the door, lifting boxes, chopping woods without getting tired. It can lead to stronger, healthier bones as well as muscles.
Answer: because people have a poor perception of their image.
Explanation:
People who develop an eating disorder such as anorexia and bulimia are people who have low self-esteem. They look in a mirror and do not like what they see of themselves, so they resort to extreme eating behaviors to achieve what they call "ideal weight."
