Cross country is a skiing muscular endurance because during the spring and the summertime start exercises of general muscular endurance (physical and gymnastic exercises) using a program of lower intensity without weights. Strength training is the kind of exercise that builds healthy muscle tissue. Strong muscles help you to move your body more efficiently, also become more coordinated and better able to perform technical movements.
Typical exercises could be: push-ups (1), bench dips (2), lunges (3), calf raise (4).
I hope i gave you a good understanding good luck!!
Answer:
Explanation:
after workouts your muscles are sore
this is because your muscles are getting stronger so you will have sorness and pain
each time you do a set of workouts you get more tired
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Answer: ;[
Explanation: BOI I HAVE NOT GROWN FOR 2 YEARS- anyway- Just wait it takes time and it's just 2 and a half inches do you really need it?
Answer:
A)Erikson emphasized the importance of both early and later experiences.
Explanation:
Erikson differentiates from Freud, in his emphasis on early and late experiences, whereas Freud ended his analysis in adulthood.
For Freud, psychosexual forces stress the basic needs and biological forces, as Erikson's psychosocial theory bases on social and environmental factors.
During adulthood, other aspects of development continue to exist according to Erikson. How sees other influences broadening the psychoanalytic theory created by Freud.
Erikson's contributions note how personality develops and is shaped throughout life.
<em>Erik Erikson worked together with Joan Erikson to identy eight stages of development where identity and psychosocial factors set individuals development </em>
<em>The table states the stages and the ongoing dynamics:</em>