Answer:
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<h3>What is flexibility? </h3>
- <em>Flexibility is the ability to move muscles and joints through a full normal range of motion.</em>
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<h3>Why is it important?</h3>
- <em>Flexibility is important because it Helps maintain appropriate muscle length and avoid muscle shortening.</em>
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<h3><em>❀</em><em>Thank</em><em> </em><em>you</em><em>~</em><em>❀</em></h3>
<em> </em><em> </em><em>✧༺♥༻✧</em>
How to explain how mental ill health may have an impact on the individual including ,pschological?
Psychologically:
-Difficulty establishing and maintaining friendships or romantic relationships
-become paranoid and therefore exclude him or her self
-person may become paranoid and therefore hurt others who she/he fears will try to hurt him/her
-may become isolated and therefore out of touch with other people and reality in general
- may feel unloved even if it is not true
- may feel like she is a threat to society and therefore attempt suicide
Emotionally:
-person may feel isolated, unloved, paranoid, panicked and non-human
- Difficulty keeping and holding a job