Answer:
Here are some good exercises that are FAST to increase cardio fitness:
During a run increase your speed by about 75% for about 15-30 seconds, intervals are crucial.
Mile repeats or 800m repeats with 30 second rests inbetween
HILLS - literally will change you
-hill repeats
-hill sprints
All those are KILLERS for cardio they will improve you in one week and you will keep improving quickly.
Sprinting is also crucial to improve endurance and cardio, sprint repeats, it's really powerful
Have fun with your cardio! :)
Explanation:
The toddler is likely to learn and acquire something more in the zone or layer of proximal development if and only if the tasks given to them are more challenging or more difficult that their age can do. The are triggered to think harder to complete the task since it was common for to them to insist and push the things they wanted to have regardless if how hard it can be. Such as 5-year-old kid is given toys and books that are supposed for 7-10 years old. Or a 10-year old kid is assigned to do household chores that his older brother or sister has been doing.
The answer is D. This is because psychodynamic psychology focuses on the psychological forces that underlie behavior, emotions, and feelings and how they may be correlated to childhood experiences. In this case the therapist believes this person is now afraid of dogs due to childhood trauma of trying to pet a dog that reacted aggressively.
Vitamins are chemicals essential to all cellular activity.
