The personal life style that can effective help overcome stress include, adequate rest, and taking proper diet.
<h3>What is stress?</h3>
Stress is a feeling of emotional discomfort or physical tension as result of anger, frustration, tiredness, hunger, etc.
Personal life can help to overcome stress in the following ways;
- Adequate rest
- Proper diet
- Speeding time with family and friends, etc
Thus, the personal life style that can effective help overcome stress include, adequate rest, and taking proper diet.
Learn more about how to overcome stress here: brainly.com/question/11819849
YES!!!!!! FACILITATIVE YESSSSS. You are doing amazing sweetie you are correctamundo <span />
Answer:
D
Explanation:
Seems like the healthiest choice.
There are many ways that foods can be grouped. The five main food groups are carbohydrates, protein, milk/dairy products, fruits/vegetables, and fats/sugars.
