2 years ago

What is the difference between a whole grain and a refined grain?

Health

1 answer:

viva [34]2 years ago

6 0

Answer:

B. Refined grains do not contain as much fiber, protein, or nutrients as whole grains.

Explanation:

When grains are refined they do not have as many nutrients as a whole grain. Whole grain has a lot more nutrients because they aren’t refined.

Hope this helps!

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