Hi there! The answer you're looking for is anaerobic exercise.
Anaerobic means 'without air', and as such, has to use energy created by the body to function. These particular types of exercises are usually performed at a higher intensity than aerobic exercises.
"We need to keep the wound tightly bandaged for at least 3 days." <span>If a wound is large, it can be covered by a loose dressing, which is changed in about 12 hours and redressed after the wound is cleaned. The wound is then left open to the air after 24 hours have passed from the time of the injury. :)</span>
Answer:
1 Dragon leg raise. Sets 4 Reps 6 Rest 90sec. Lie on a decline or flat bench, holding the edge of it behind your head with both hands. ...
2 Six-second plank. Sets 3 Rest 30sec. ...
3 Cable crunch. Sets 4 Reps 12 Rest 90sec. ...
4 Pallof press. Sets 4 Reps 12 Rest 90sec.
Explanation:
Fever-reducing medicine such as acetaminophen (Tylenol) or ibuprofen (Advil orMotrin) is one of the simplest and most effective ways to bring down a fever.
