Stress can effact youu digestive system by causing your esophagus to go into spasms. Increasing the acid in your stomach, which results in indigestion, making you feel nauseous.
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The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating Right Pyramid". It was updated in 2005 to "MyPyramid", and then it was replaced by "MyPlate" in 2011.
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While individual sports promote a higher amount of discipline, research has indicated that people find team sports more enjoyable. ... Additionally in individual sport, the ability to rely on yourself and a discipline to keep yourself accountable are critical for success.