Question

as an adult becomes more active (more from you low fitness levels to moderately active fitness levels), what happens to their risk of dying from chronic disease ​

Answer 1

Answer:Physical activity can also reduce the risk of premature death. ... Helping inactive people become more active is an important step towards better health. ... 4 in 5 of the most costly chronic conditions among adults 50 years or older can be ... you can spread your activity out during the week, so you don't have to do it all at once