<span>Ab Roller Evolution is made of metal. It supports neck, head and upper body during workout. It is an upper body trainer: works chest and core. You can do push ups, sit ups, dips. By providing improved support, it reduces stress and strain on body.</span>
<span />Description above is from Amazon.
It is a good idea but has some problems with its design. There is no way to secure it on the floor during exercise. So it moves around when pushed against and would not provide support. A normal crunch will likely work out better.
Hi, there! (:
Well for starters - you shouldn't take your friend's medication because it can internally harm you. Chances are if it's prescribed by a doctor for someone other than you it's not made for your body which can lead to a very dangerous reaction on your end.
Another reason is that it's not actually legal.
But lastly, it can lead to a road of addiction, or even you going and trying to experiment further, and it could lead to long term damage.
I hope all is well, and you pass! Good luck, rockstar! (: If you have any follow up questions, or even a comment on what i've wrote - let me know! (:
Drug abuse affects health, many studies show that drugs harm the body. Cocaine has shown to increase your heart rate, which can make it harder to exercise or get in physical activity. Meth has been shown to keep you up for days without eating or drinking, which can decrease energy due to lack of sleep.
