The correct answer is D. All of the above. The sit and reach is a type of flexibility stretch that stretches your hamstrings. So obviously it would increase your flexibility and promote circulation. Stretching also helps with preventing injuries (I should know, I am an athlete myself).
Hope I helped!
Answer:
Timing
Explanation:
I am a Junior Olympian in Track and Field.
Answer:
Explanation:
The circulatory system is a good example of how body systems interact with each other. Your heart pumps blood through a complex network of blood vessels. ... Meanwhile, the circulatory system carries hormones from the endocrine system, and the immune system's white blood cells that fight off infection.Aug 22, 2016
