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<span>Fitness program is strenuous it has different steps to achieve it. Making the program official is the least beneficial to putting together a successful fitness program is the steps to putting together a successful fitness program is least beneficial to reinforcing commitment.</span>
Answer:
They demonstrated that dissonance created by hypocrisy can change both attitudes and behaviors.
Explanation:
"As originally formulated (Festinger, 1957), cognitive dissonance is induced when a person holds two contradictory beliefs, or when a belief is incongruent with an action that the person had chosen freely to perform. Because this situation produces feelings of discomfort, the individual strives to change one of the beliefs or behaviors in order to avoid being inconsistent. Hypocrisy is a special case of cognitive dissonance, produced when a person freely chooses to promote a behavior that they do not themselves practice."
Reference: O'Leary, Ann. “Teaching Tip Sheet: Cognitive Dissonance.” American Psychological Association, American Psychological Association, 2019