What is the question? If you are asking how yoga is beneficial it relaxes and stretches your muscles. <span />
A transferable skill is an ability or expertise which may be used in a variety of roles or occupations. Examples include communication, problem-solving and self-control. the answer is c
Answer:
20 percent
Explanation:
Protein also has 4 calories per gram. In a healthy diet, about 12 to 20 percent of your total daily calories should come from protein. Your body needs protein for growth, maintenance, and energy. Protein can also be stored and is used mostly by your muscles.
The answer is C. Protein is what helps your hair, skin, and nails grow.
