Over active bladder ( OAB )
Answer:
Both answers are iron in my opinion.
Concentric contractions (shorten)
Eccentric contractions (lengthen)
Isometric contractions (remain the same)
Answer:
Keep the ball low, be aware of where the ball bounces, look up, keep your body between the defender and the ball, pass the ball, and don't stop.
Explanation:
these were the ones for my class.
