Proper muscular fitness improve posture
Explanation:
Good posture and body balance is highly essential for good health of the body. This helps to avoid risks of mechanical injuries. A proper muscular fitness regime has huge benefits like providing good energy levels, efficiently working heart, improves endurance, builds confidence and improves body balance and maintains posture.
To maintain a good posture, muscular fitness, flexibility, strength, strong skeletal structure, and normal joint movements are necessary. Posture defines the way one should stand, sit, or lie.
Strength training exercises provides good muscular fitness and aids in good body mechanics. This helps to maintain good body balance and coordination as well as posture.
Answer:
C. take stairs instead of the elevator
Explanation:
i hope this helped sorry if im wrong
Answer:
D - inhibition of host cellular enzymes
Explanation:
Side effects of antimicribial drugs (antibiotics) can include kidney damage (due to the kidney filtration system), allergic reactions to certain kinds of antibiotics as well as disruption of normal (good) microbiota (which is why many people choose to take probiotics while taking anitibiotics to keep the normal microbiota levels high).
