Social influence<span>1. Explain your interest in physical activity to friends and family. Ask them to support your efforts.
2.Invite friends and family members to exercise with you. Plan social activities involving exercise.
3.<span>Develop new friendships with physically active people. Join a group, such as the YMCA or a hiking club.
Found this on google</span></span>
False? I'm not sure what kind of question this is supposed to be haha.
True beans and those types of things are great for protein so is meat and eggs.
The most common cause is depression.
I hope this hellps you.
