Answer:
Journaling your emotions each day can help you sort through positive and negative reactions. Relaxation and breathing techniques are a common management technique that can help with all emotions. Living a healthy lifestyle can also contribute to the ability to control emotions.
Answer:
Keeping yourself or someone you care for clean is essential. Poor hygiene can cause discomfort, skin complaints and infections, and can lower self-esteem.
Explanation:
Answer:
I dont really know, but I hope you find the answer you need:) Merry Christmas though.
Explanation:
True it is at the bottom of the hierarchy in physiological needs
