Answer:Pedometer
Explanation:bc it counts how much steps you took but also shows how much your heart is beating
BMI between 18.5 to 24.9 is required to have optimal cardiorespiratory fitness because weight directly affects the cardiorespiratory fitness.
Answer:
A. decreased risk of developing certain diseases
Explanation:
Benefits of regular physical activity
If you are regularly physically active, you may: <u>reduce your risk of a heart attack. manage your weight better. have a lower blood cholesterol level.</u>
Answer:
martin
Explanation:
More of the weight is strength in muscle so he is able to lift more of his body weight.
