Answer:
Overload.
Explanation:
Overload may be defined as the second most important principle that main aim is to improve the physical fitness of the individual. Overload improves the strength of the individual.
Different muscles are involved in the process of overload. Overload can be achieved by lifting the heavier objects for few time. The stress on the muscle is applied during the overload. The continuous overload changes the physiologic adaptation of the body.
Thus, the answer is overload.
Answer:
there's no pic for options?
Answer:
The 3rd Option
Explanation:
Simple for this question, C: an investigation because it uses only observations.
Sherbet is often served as a palate cleanser between courses
(C) sherbet
