Answer: Some spices me and my family use include paprika, chili powder, salt, pepper, lemon pepper, seasoned salt, onion powder, garlic powder, and more. These seasonings could be used for chicken, pasta, burgers, chili and many more recipes.
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Image result for the nutrient needs of a woman during pregnancy
Key pregnancy nutrition. A pregnant woman needs more calcium, folic acid, iron and protein than a woman who is not expecting, according to the American College of Obstetricians and Gynecologists (ACOG). Here is why these four nutrients are important.
It can help by knowing what to do when you get an injury or when another person gets an injury when you know first aid you know what to do and how to treat it which is important in case anything goes wrong
