Answer:
It is recommended that an athlete consume 16 ounces (two cups) of water two hours before exercise begins. Another eight to 16 ounces (one to two cups) should be consumed 15 minutes prior to exercise.
When you have a good self-esteem you have a positive attitude.High self-esteem usually feel more in control of your live.A l<span>ow </span>self-esteem can<span> have a major </span>impact<span> on your </span><span>health.</span>
You should not puncture a blister unless it is large, painful, or likely to be further irritated.
Answer: electric
Explanation: use electric stuff like cars
hope that helps
