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Arada [10]
3 years ago
5

Exercises done using all or parts of your body weight as resistance are

Health
1 answer:
ivanzaharov [21]3 years ago
3 0
Can you give me the multiple choices that would be very helpful. 
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1. How can I use the Overload Principle (FITT) to improve aerobic fitness?
Arada [10]

Answer:

Explanation:

The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.

In other words, when a client first starts working out, from having been previously mostly sedentary, they will see some quick gains. But, as they get fitter, you will need to increase the intensity of their training to continue to see those gains. If they continue lifting the same weights for the same number of sets and reps, week after week, the body will have adjusted to the stress, there will be no more adaptations and they will plateau.

5 0
3 years ago
Which of the following does NOT take place in the stomach?
Ket [755]
A ) absorbing glucose
6 0
3 years ago
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7. What is the first thing a player should decide when learning to throw? (1 point)
Wewaii [24]

Answer:

What hand to use.

Explanation:

The most likely hand they will use is their dominant hand e.g if you are right-handed you will most likely use your right hand to throw the ball.

8 0
3 years ago
Samantha is looking for a sport to do when she gets to school next year, but she can't decide which one would give her the most
allsm [11]
No list to choose from but there are a lot of sports to help improve coordination such as
Football
Soccer
Tennis
Gymnastics
Ballet 
Archery

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3 years ago
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Many people use alcohol__________
Georgia [21]
C. to deal with stress

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3 years ago
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