The best option I can think of will be 3 to 5 sessions per week.
Answer:
I want to reach a skeet shooting score of 85 percent at the next competition.
I will improve my batting average by two points before the end of the season.
Answer:
Behavioral disorders involve a pattern of hard to control disruptive behaviors in children that last for at the least is 6 months and cause problems in and around school, at home and in many social events or situations. Close to or nearly everyone shows some of these behaviors at times, but behavior disorders are more serious. Such as drug use or criminal activity.
To get stronger physically, it's important to keep a regular exercise routine. This will keep your muscles working. As you continue with the regular exercise sessions, gradually increase the Intensity and Frequency of your exercises. This will prevent your muscles from "getting used" to your workouts and keep them growing. Make sure to be careful and not push yourself. If you feel pain, slow down! Make sure to stretch and complete a warm-up before the session and a cool-down after the session.
Answer:
Rusting is an oxidation reaction. The iron reacts with water and oxygen to form hydrated iron(III) oxide, which we see as rust. Iron and steel rust when they come into contact with water and oxygen – both are needed for rusting to occur.
