I'd say a weekly news magazine.
Acceleration = Change in Velocity / time
a = (v - u) / t
Where v = final velocity in m/s
u = initial velocity in m/s
t = time in seconds.
a = acceleration in m/s²
A proper record of the changes in velocity with the corresponding time would help find the acceleration.
Answer:
These energy exchanges are not changes in kinetic energy. They are changes in bonding energy between the molecules. "If heat is coming into a substance during a phase change, then this energy is used to break the bonds between the molecules of the substance