I think it may be B. Struggling with puzzles others his age might have mastered
Because they help you get healthy so that you will have a healthy body and a great healthy diet.
Uncomfortable or squeezing chest pain, back pain, pain in arm(s), lightheadedness, shortness of breath, sweating.
Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.