They can help lower depression, They can help visual and neurological development in infants, They can help help reduce inflammation, They can reduce the symptoms of ADHD, And it can also help with Alzheimers and Dementia.
The correct answer is A.can only run one or two marathons a year. The reason behind this is running more than 2 is hard on the body and mind. It increases risk of injury and can slow your times for your end result.
6. Hepatitis B
7. Sexually transmitted disease
8. Live-virus vaccine
9. Prevent the disease outbreak from occuring 10. False
Answer: mark me as brainliest
Explanation:
A balanced diet is one that fulfills all of a person’s nutritional needs. Humans need a certain amount of calories and nutrients to stay healthy.
A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake.
By eating a balanced diet, people can get the nutrients and calories they need and avoid eating junk food, or food without nutritional value.
The United States Department of Agriculture (USDA) used to recommend following a food pyramid. However, as nutritional science has changed, they now recommend eating foods from the five groups and building a balanced plate.
According to the USDA’s recommendations, half of a person’s plate should consist of fruits and vegetables.
The other half should be made up of grains and protein.
