An advantage would be, knowing what exactly is in the food. A lot of the time it is also healthier as well to prepare your own food then buying it done already.
Tofu, yogurt, eggs, lentils, meat, fish, nuts, bread, and cheese.
Answer:
Improves mental health.
Explanation:
Because when someone exercises it releases dopamine, the "feel good" hormone. That contributes to excellent mental health in older and even younger people.
the answer is DNA molecules
Explanation: DNA is made up of molecules called nucleotides. Each nucleotide contains a phosphate group, a sugar group and a nitrogen base. The four types of nitrogen bases are adenine (A), thymine (T), guanine (G) and cytosine (C).